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August 27, 2025
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Understanding Sacroiliac Joint Pain
The sacroiliac joint can be a source of pain in the lower back and thighs. Dr. Shim explains why, and […]
August 26, 2025
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ICE is the Shocking Solution to Instant Joint Pain Relief
Struggling with joint pain? Here’s a cold, hard fact you need to know! Ice isn’t just for injuries—it’s a game-changer […]
August 22, 2025
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5 Foods Secretly Causing Joint Pain and Inflammation
You think you’re eating healthy… but your joints are telling a different story. Some everyday foods that seem harmless are […]
August 1, 2025
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STOP Joint Pain with These Superfoods! Joint Pain Relief
STOP Joint Pain with These Superfoods| Joint Pain Relief | Rheumatoid Arthritis | Joint pain | Best foods for arthritis […]
July 31, 2025
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Steve Childs – Flexoplex: Break Free from Joint Pain & Regain Your Active Life! #Flexoplex #JointPainRelief #NaturalJointSupport
Say goodbye to achy joints and hello to a pain-free life! Flexoplex’s advanced, all-natural formula reduces joint pain, inflammation, and […]
How to Self Pop Your Sacroiliac Joint in Seconds #Shorts
Dr. Rowe shows an easy way to self pop, release, or mobilize your sacroiliac (SI) joint quickly.
This exercise can be done seated pretty much anywhere and anytime. It requires no equipment. Also, it’s especially good for stiff, achy back and pelvic pain from sitting too long.
Give it a try and let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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