Dr. Haver shares the results of a study on the connection between muscle and joint pain and the onset of perimenopause and menopause. Here is the link to the full study:
https://pubmed.ncbi.nlm.nih.gov/33299396/

Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website:
https://thepauselife.com/

Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today:
https://thepauselife.com/pages/the-new-menopause-book

Order YOUR copy of The Galveston Diet Book today:
https://thepauselife.com/pages/the-galveston-diet-book

Want to sign up for the ‘Pause Life Community? Join now for FREE!
https://thepauselife.com/pages/the-pause-life-community

Link to Dr. Haver’s Amazon Storefront:
https://www.amazon.com/shop/influencer-952826b7

Looking for a new physician? Here is a list of recommended physicians:
https://thepauselife.com/pages/recommended-physicians

Where are you in your menopause journey? Take our quiz!
https://thepauselife.com/pages/menopause-quiz/

Check out your Anti-Inflammation score here:
https://thepauselife.com/pages/anti-inflammation-quiz

Want to try our supplements? Order Here:
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Want to make an appointment with Dr. Haver? Click this link:

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There are many topics of interest covered in The ‘Pause Blog. Click this link to go to our searchable site:
https://thepauselife.com/blogs/the-pause-blog

Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.

– About Dr. Mary Claire Haver and The Galveston Diet –
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from the American College of Culinary Medicine. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society.
Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient.
Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation.
Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, and is the New York Times #1 Bestselling Author of The New Menopause, a quintessential guide to navigating the menopausal transition and life after reproduction ends.

#menopause #perimenopause #womenshealth #galvestondiet #pauselife #thenewmenopause

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If you’re looking for exercises to decrease hand joint pain and swelling, look no further! These 5 easy exercises will help alleviate discomfort and improve mobility in your hands. Say goodbye to hand pain with these simple and effective exercises!

Hand Joint Pain and Swelling Exercise Printable: https://bit.ly/CRPT_Hand_Exercises

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?
Check out my e-guide with directions, visual diagrams, and more in my shop: https://www.cancerrehabpt.com/shop

Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: https://bit.ly/45aFH7E

Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 program here: https://bit.ly/3rrv7v6

𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨:
Hand Exercise Printable – https://bit.ly/CRPT_Hand_Exercises

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

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//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:

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Disclosure: As an Amazon Associate, I earn from qualifying purchases

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* Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

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